If loving pumpkin is betchy, then call me a betch. I absolutely love pumpkin and not just during Fall. This bowl was one of my favorites this season when Chobani created a Pumpkin Spice seasonal flavor. However, I’ve found recently that dairy makes my skin break out in rashes (curse you aging hormones!) and have been avoiding it. If you have suggestions for dairy-free yogurts, please leave them in the comments!


  • 4oz Fage Plain yogurt
  • 4oz Chobani Pumpkin Spice Yogurt (it’s seasonal, so can be replaced with regular yogurt + pumpkin spice or canned pumpkin)
  • 1 sliced banana
  • 1 tbs Chia Seeds
  • 1 tbs Maca Energy Powder


Combine the above in a bowl!

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